• 20 minute phone/zoom call

• Great for those small tweaks and queries for parents who are confident to make changes without follow up support.

• Small adjustments can make a big difference so a little chat may be all you need

• If you're in need of more detailed guidance and support this might not be the correct choice for you

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LITTLE TALK - £50

• 60 minute phone/zoom call

• Great for parents who are confident to make changes without follow up support.

• This is a good option to talk through ideas and methods for older children to become more confident in their sleep space.

• 30 minute phone/zoom call (to talk through and discuss questionnaire and sleep diary)

• Personalised sleep action plan

• Ideal for small tweaks, early waking or top up support

• Does not include follow up support 

• Not suitable for babies/young children who cannot settle to sleep unaided or night waking issues

• 30 minute phone/zoom call (to talk through and discuss questionnaire and sleep diary)

• Personalised sleep action plan

• Ideal for small tweaks, early waking or top up support

• Not suitable for babies/young children who cannot settle to sleep unaided or night waking issues

• 1 follow up email within 2 weeks of consultation

• 1 hour phone/zoom call (to talk through and discuss questionnaire and sleep diary)

• Personalised sleep action plan

• 3 follow up emails within 2 weeks of consultation