WHAT IS AN INFANT SLEEP CONSULTANT?

• Me! I am a qualified and experienced professional who can help identify where changes can be made to improve your child’s sleep, and your own.

• I have learnt all about sleep so you don't have to. I can give you bespoke advice about what to do to help YOUR child sleep well.

•  I can teach you about the science of sleep to help you get a better understanding of the issues that can come with it to give you more confidence in this area of parenting.

• I'm here to support you and encourage you to make positive changes that will give you and your child a good night's sleep and a happier day.

 

 

WHEN TO ASK HELP FROM A SLEEP CONSULTANT

We all know each child is unique and special in their own way, which consequently means there is no “one right way” to support and nurture every child. This is why it can be helpful to speak to other parents and professionals to help decipher the best approach when you are finding things challenging. 

It is good to be proactive and get the help you need when you need it. I can help you with bespoke advice for you and your child.

Perhaps…

• You may need help with your child’s naps in the day

• Helping them to sleep through the night

• Combat early wakings

• Help to get your child to sleep on their own without you with them

 

 

WHAT ARE THE PACKAGES AND COSTS?

I have a range of support packages to give you a tailored experience that suits you. Whether that's a quick phone/zoom chat to just give you some reassurance or a more detailed sleep plan with follow up support,  there's a sleep package that suits you. 

All information is on the Packages page.

 

 

WHAT AGE CHILDREN CAN YOU HELP?

I can talk to you about how to instil healthy sleeping habits for your child at any age. It can be helpful and give you more confidence to know what to expect as your baby gets older and you can implement some ideas in the early months to support your child's sleep journey.  However, when it comes to advising you with introducing my gentle methods it's from 6 months onwards.

I am also here to support and encourage changes that you may want to introduce with older children too. I can introduce you to different methods and techniques that suit your family.

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WHERE DO I START?

• Fill out your information in the contact form and please include a very brief summary on what you’d like help with and which package you are looking to go with and I will get in touch to arrange a date and time to help you.

• Unless you are just looking for the Little Chat Package, I will send you a questionnaire to fill in which will ensure I have all the information I need to assess before we talk so our time together is spent mainly on support and solutions.

• I'm very aware that sleep deprived parents aren't always terribly enthusiastic about having to fill out questionnaires..! But it's all very straightforward and helps me to ensure we get straight to the issue when we talk and so I can provide clear and concise advice that is easy to follow and understand. To make it even easier you can opt for sending me a voice note or video of you answering the questions instead of filling out the forms if you wish.

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WHAT IF I NEED EXTRA SUPPORT?

Babies and children are ever changing. Which is wonderful news when they are going through a tricky phase, but not so good when you all have a good thing going..! ​But fear not… 

• Whether you've laid solid foundations from following advice before and need some extra support to guide you through some changes. 

• Or you encounter something new that you would like advice on.

• Or you need encouragement and for me to help build your confidence up again…just get in touch and together we can work out which package to go for.

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HOW AND WHEN DO I PAY?

Once you have sent me the questionnaire with all your information, I will be in touch to book in our zoom call. I will then provide you with Little Sleep Studio PayPal details and you can securely transfer the money and we can crack on with getting you some much needed sleep..!

If you have opted for the a Little Chat i will take payment when we book in our call.